When training is completely adjusted to the client’s needs, effect is the best!

  • - Training session duration: 60 minutes
  • - Absolutely committed instructors
  • - Completely individualized training program
  • - Continuous record-keeping of the progress our clients make
  • - Ideal for persons with chronic pain

 

Services within individual training sessions

FITNESS – Training sessions aimed at strength, mobility and endurance development

REHABILITATION – Recovery after injuries and elimination of chronic pain

REDUCTION – High quality training + balanced diet = ideal body mass

SPORT – Physical preparation of athletes